Cheese monterey

Nutrition Facts

Serving Size:
Amount per Serving
Calories 492
Calories from Fat 360
% Daily Value*
Total Fat 40g
61%
Saturated Fat 25g
126%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 12g
Cholesterol 117mg
39%
Sodium 792mg
33%
Total Carbohydrates 0.9g
0%
Sugars 0.7g
Sugar Alcohols 0g
Protein 32g
Vitamin A 20%·Vitamin C 0%
Calcium 98%·Iron 5%
Other nutrients
Net Carbs 1g
Food Score / Grade -3.6
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
5%
Vitamin B-12 1.1mcg
18%
Vitamin D 29iu
7%
Vitamin E 0mg
2%
Vitamin K 3mcg
4%
Magnesium 36mg
9%
Phosphorus 586mg
59%
Potassium 107mg
3%
Zinc 4mg
26%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 19mcg
27%
Thiamin 0mg
1%
Riboflavin 0.5mg
30%
Niacin 0mg
1%
Pantothenic Acid 0.3mg
3%
Folate 24mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet