Cheese parmesan hard
Nutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 111 Calories from Fat 66
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% Daily Value*
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Total Fat 7.3g 11%
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Saturated Fat 4.7g 23%
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Polyunsaturated Fat 0.2g
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Monounsaturated Fat 2.1g
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Cholesterol 19mg 6%
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Sodium 390mg 16%
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Total Carbohydrates 0.9g 0%
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Sugars 0.2g
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Sugar Alcohols 0g
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Protein 10g
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| Other nutrients | ||||||
Net Carbs 1g
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Food Score / Grade 0.3
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Diabetes Carb Count 1g
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Vitamin B-6 0mg 1%
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Vitamin B-12 0.3mcg 6%
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Vitamin D 5iu 1%
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Vitamin E 0mg 0%
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Vitamin K 0mcg 1%
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Magnesium 12mg 3%
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Phosphorus 197mg 20%
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Potassium 26mg 1%
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Zinc 1mg 5%
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Copper 0mg 0%
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Manganese 0mg 0%
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Selenium 6mcg 9%
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Thiamin 0mg 1%
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Riboflavin 0.1mg 6%
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Niacin 0mg 0%
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Pantothenic Acid 0.1mg 1%
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Folate 2mcg 0%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
