Cheese product pasteurized process cheddar or american reduced fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 68
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.2g
Cholesterol 15mg
5%
Sodium 450mg
19%
Total Carbohydrates 3g
1%
Sugars 2.3g
Sugar Alcohols 0g
Protein 5g
Vitamin A 5%·Vitamin C 0%
Calcium 15%·Iron 0%
Other nutrients
Net Carbs 3g
Food Score / Grade -0.8
Diabetes Carb Count 3g
Vitamin B-6 0mg
1%
Vitamin B-12 0.3mcg
5%
Vitamin D 3iu
1%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 9mg
2%
Phosphorus 235mg
24%
Potassium 94mg
3%
Zinc 1mg
4%
Copper 0mg
0%
Selenium 4mcg
5%
Thiamin 0mg
1%
Riboflavin 0.1mg
8%
Niacin 0mg
0%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Is your diet adequate in omega-3 fats or do you need to take omega-3 supplements? Find out the answer by reading this article. read more

From Italy to Spain to Canada to this summer on the island of Bali in Indonesia, my husband, two daughters and I have chopped and stirred our w... read more

If you have diabetes or pre-diabetes, it is best to keep cardio and strength training at the core of your exercise routine. Now let's venture beyo... read more