Chicken breast stewed meat only skinless

Nutrition Facts

Serving Size:
Amount per Serving
Calories 143
Calories from Fat 26
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1g
Cholesterol 73mg
24%
Sodium 60mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 28g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.2
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
17%
Vitamin B-12 0.2mcg
3%
Vitamin D 5iu
1%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 23mg
6%
Phosphorus 157mg
16%
Potassium 178mg
5%
Zinc 1mg
6%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 21mcg
30%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
8%
Niacin 8mg
41%
Pantothenic Acid 0.5mg
5%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet