Chicken wing stewed meat only skinless

Nutrition Facts

Serving Size:
Amount per Serving
Calories 253
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 3.2g
Cholesterol 104mg
35%
Sodium 102mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 38g
Vitamin A 2%·Vitamin C 0%
Calcium 2%·Iron 9%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.2
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
22%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 25mg
6%
Phosphorus 188mg
19%
Potassium 214mg
6%
Zinc 3mg
19%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 30mcg
43%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
9%
Niacin 7mg
36%
Pantothenic Acid 0.8mg
8%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet