Chickpeas or garbanzo beans raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 15
Calories from Fat 2
% Daily Value*
Total Fat 0.3g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 2.5g
1%
Dietary Fiber 0.7g
3%
Sugars 0.4g
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.4
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 5mg
1%
Phosphorus 15mg
2%
Potassium 36mg
1%
Zinc 0mg
1%
Copper 0mg
2%
Manganese 0.1mg
5%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 23mcg
6%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet