Chocolate milk regular whole

Nutrition Facts

Serving Size:
Amount per Serving
Calories 830
Calories from Fat 305
% Daily Value*
Total Fat 34g
52%
Saturated Fat 21g
105%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 9.9g
Cholesterol 120mg
40%
Sodium 600mg
25%
Total Carbohydrates 103g
34%
Dietary Fiber 8g
32%
Sugars 95g
Sugar Alcohols 0g
Protein 32g
Vitamin A 20%·Vitamin C 15%
Calcium 112%·Iron 13%
Other nutrients
Net Carbs 95g
Food Score / Grade 5.1
Diabetes Carb Count 103g
Vitamin B-6 0.4mg
20%
Vitamin B-12 3.3mcg
55%
Vitamin D 510iu
128%
Vitamin E 1mg
3%
Vitamin K 3mcg
4%
Magnesium 130mg
33%
Phosphorus 1,010mg
101%
Potassium 1,670mg
48%
Zinc 4mg
27%
Copper 0.7mg
33%
Manganese 0.8mg
39%
Selenium 19mcg
27%
Thiamin 0.4mg
25%
Riboflavin 1.6mg
95%
Niacin 1mg
6%
Pantothenic Acid 2.9mg
29%
Folate 50mcg
13%
Caffeine 10mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet