Colby cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 445
Calories from Fat 327
% Daily Value*
Total Fat 36g
56%
Saturated Fat 23g
114%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 10g
Cholesterol 107mg
36%
Sodium 683mg
28%
Total Carbohydrates 2.9g
1%
Sugars 0.6g
Sugar Alcohols 0g
Protein 27g
Vitamin A 22%·Vitamin C 0%
Calcium 77%·Iron 5%
Other nutrients
Net Carbs 3g
Food Score / Grade -4.4
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0.9mcg
16%
Vitamin D 27iu
7%
Vitamin E 0mg
2%
Vitamin K 3mcg
4%
Magnesium 29mg
7%
Phosphorus 516mg
52%
Potassium 144mg
4%
Zinc 3mg
23%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 16mcg
23%
Thiamin 0mg
1%
Riboflavin 0.4mg
25%
Niacin 0mg
1%
Pantothenic Acid 0.2mg
2%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet