Cooked spinach egg noodles boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 37
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 9.4mg
3%
Sodium 3.4mg
0%
Total Carbohydrates 6.9g
2%
Dietary Fiber 0.7g
3%
Sugars 0.2g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 6g
Food Score / Grade 0.4
Diabetes Carb Count 7g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
1%
Vitamin D 1iu
0%
Vitamin E 0mg
1%
Vitamin K 29mcg
36%
Magnesium 7mg
2%
Phosphorus 16mg
2%
Potassium 10mg
0%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 6mcg
9%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 0mg
2%
Pantothenic Acid 0.1mg
1%
Folate 18mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Should you embrace or eliminate evening snacking? Even though eating at night has been associated with weight gain, other research shows that a ca... read more

Eat and Be Full Don't we all enjoy the feeling of fullness we get after a great meal? The satisfaction comes from eating a well-balanced select... read more

Fatty Food Cravings - Is It in Our Genes? In a new study published by the journal Obesity , researchers are considering the complex reasons why... read more