Corn flour masa white

Nutrition Facts

Serving Size:
Amount per Serving
Calories 103
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Cholesterol 0mg
0%
Sodium 1.4mg
0%
Total Carbohydrates 22g
7%
Dietary Fiber 1.8g
7%
Sugars 0.5g
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 0%·Vitamin C 0%
Calcium 4%·Iron 12%
Other nutrients
Net Carbs 20g
Food Score / Grade 0.8
Diabetes Carb Count 21g
Vitamin B-6 0.1mg
7%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 26mg
7%
Phosphorus 61mg
6%
Potassium 75mg
2%
Zinc 1mg
3%
Copper 0.1mg
3%
Manganese 0.1mg
6%
Selenium 4mcg
6%
Thiamin 0.4mg
28%
Riboflavin 0.2mg
13%
Niacin 3mg
14%
Pantothenic Acid 0.1mg
1%
Folate 59mcg
15%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet