Corn sweet yellow canned no salt added solids and liquids

Nutrition Facts

Serving Size:
Amount per Serving
Calories 294
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.7g
Cholesterol 0mg
0%
Sodium 58mg
2%
Total Carbohydrates 67g
22%
Dietary Fiber 8.2g
33%
Sugars 15g
Sugar Alcohols 0g
Protein 9.4g
Vitamin A 3%·Vitamin C 21%
Calcium 2%·Iron 10%
Other nutrients
Net Carbs 59g
Food Score / Grade 6.5
Diabetes Carb Count 67g
Vitamin B-6 0.2mg
9%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 72mg
18%
Phosphorus 222mg
22%
Potassium 656mg
19%
Zinc 2mg
13%
Copper 0.1mg
7%
Manganese 0.4mg
20%
Selenium 2mcg
3%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
4%
Niacin 4mg
21%
Pantothenic Acid 2.5mg
25%
Folate 183mcg
46%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet