Couscous or cous cous cooked without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 32
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1.4mg
0%
Total Carbohydrates 6.6g
2%
Dietary Fiber 0.4g
2%
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 6g
Food Score / Grade 0.4
Diabetes Carb Count 7g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 2mg
1%
Phosphorus 6mg
1%
Potassium 16mg
0%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 8mcg
11%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet