Cumin seed ground or whole

Nutrition Facts

Serving Size:
Amount per Serving
Calories 45
Calories from Fat 24
% Daily Value*
Total Fat 2.7g
4%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.7g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrates 5.3g
2%
Dietary Fiber 1.3g
5%
Sugars 0.3g
Sugar Alcohols 0g
Protein 2.1g
Vitamin A 3%·Vitamin C 2%
Calcium 11%·Iron 44%
Other nutrients
Net Carbs 4g
Food Score / Grade 0.6
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 44mg
11%
Phosphorus 60mg
6%
Potassium 215mg
6%
Zinc 1mg
4%
Copper 0.1mg
5%
Manganese 0.4mg
20%
Selenium 1mcg
1%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 1mg
3%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet