Cumin seed ground or whole

Nutrition Facts

Serving Size:
Amount per Serving
Calories 106
Calories from Fat 57
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 48mg
2%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 0.6g
Sugar Alcohols 0g
Protein 5g
Vitamin A 7%·Vitamin C 4%
Calcium 26%·Iron 105%
Other nutrients
Net Carbs 10g
Food Score / Grade 1.4
Diabetes Carb Count 11g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
5%
Vitamin K 2mcg
2%
Magnesium 104mg
26%
Phosphorus 141mg
14%
Potassium 507mg
14%
Zinc 1mg
9%
Copper 0.2mg
12%
Manganese 0.9mg
47%
Selenium 1mcg
2%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet