Eastern oyster farmed cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 47
Calories from Fat 11
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 22mg
7%
Sodium 96mg
4%
Total Carbohydrates 4.3g
1%
Sugar Alcohols 0g
Protein 4.1g
Vitamin A 1%·Vitamin C 6%
Calcium 3%·Iron 25%
Other nutrients
Net Carbs 4g
Food Score / Grade 0.1
Diabetes Carb Count 4g
Vitamin B-6 0mg
2%
Vitamin B-12 14.3mcg
239%
Magnesium 19mg
5%
Phosphorus 68mg
7%
Potassium 90mg
3%
Zinc 27mg
178%
Copper 0.8mg
42%
Manganese 0.3mg
13%
Selenium 46mcg
65%
Thiamin 0.1mg
5%
Riboflavin 0mg
2%
Niacin 1mg
5%
Pantothenic Acid 0.1mg
1%
Folate 14mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings