Egg scrambled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 46
Calories from Fat 30
% Daily Value*
Total Fat 3.4g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.3g
Cholesterol 97mg
32%
Sodium 77mg
3%
Total Carbohydrates 0.6g
0%
Sugars 0.5g
Sugar Alcohols 0g
Protein 3g
Vitamin A 3%·Vitamin C 0%
Calcium 2%·Iron 2%
Other nutrients
Net Carbs 1g
Food Score / Grade -0.5
Diabetes Carb Count 1g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
4%
Vitamin D 9iu
2%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 3mg
1%
Phosphorus 47mg
5%
Potassium 38mg
1%
Zinc 0mg
2%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 6mcg
9%
Thiamin 0mg
1%
Riboflavin 0.1mg
7%
Niacin 0mg
0%
Pantothenic Acid 0.3mg
3%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet