Egg scrambled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 21
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.6g
Cholesterol 39mg
13%
Sodium 20mg
1%
Total Carbohydrates 0.2g
0%
Sugars 0.2g
Sugar Alcohols 0g
Protein 1.4g
Vitamin A 2%·Vitamin C 0%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 0g
Food Grade -0.2
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin B-12 0.1mcg
2%
Vitamin D 10iu
3%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 2mg
0%
Phosphorus 23mg
2%
Potassium 18mg
1%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 3mcg
5%
Thiamin 0mg
0%
Riboflavin 0.1mg
3%
Niacin 0mg
0%
Pantothenic Acid 0.2mg
2%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
What are the benefits of high-intensity interval training (HIIT) for you? Find out how HIIT benefits weight loss and decide if it's for you. read more
Chances are you have heard that whole grains are good for the body. You probably think they are preferred over refined or processed grains because ... read more
If you want to get serious about your healthy, there are a few "rules" to consider living by. These go beyond the mantras we utter about self-contr... read more