Egg whole raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 22
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
2%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Cholesterol 64mg
21%
Sodium 21mg
1%
Total Carbohydrates 0.1g
0%
Sugars 0.1g
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.2
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin B-12 0.2mcg
3%
Vitamin D 5iu
1%
Vitamin E 0mg
1%
Vitamin K 0mcg
0%
Magnesium 2mg
0%
Phosphorus 29mg
3%
Potassium 20mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 5mcg
7%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 0mg
0%
Pantothenic Acid 0.2mg
2%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet