Eggplant raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 137
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrates 32g
11%
Dietary Fiber 16g
66%
Sugars 19g
Sugar Alcohols 0g
Protein 5.4g
Vitamin A 3%·Vitamin C 20%
Calcium 5%·Iron 7%
Other nutrients
Net Carbs 16g
Food Score / Grade 12.7
Diabetes Carb Count 32g
Vitamin B-6 0.5mg
23%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
8%
Vitamin K 19mcg
24%
Magnesium 77mg
19%
Phosphorus 132mg
13%
Potassium 1,255mg
36%
Zinc 1mg
6%
Copper 0.4mg
22%
Manganese 1.3mg
64%
Selenium 2mcg
2%
Thiamin 0.2mg
14%
Riboflavin 0.2mg
12%
Niacin 4mg
18%
Pantothenic Acid 1.5mg
15%
Folate 121mcg
30%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet