Fast foods chicken breaded and fried boneless pieces plain nuggets

Nutrition Facts

Serving Size:
Amount per Serving
Calories 196
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2.3g
11%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 5g
Cholesterol 35mg
12%
Sodium 380mg
16%
Total Carbohydrates 9.6g
3%
Dietary Fiber 0.6g
2%
Sugar Alcohols 0g
Protein 10g
Vitamin A 0%·Vitamin C 1%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 9g
Food Score / Grade -1
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0.2mcg
4%
Vitamin D 4iu
1%
Vitamin E 1mg
4%
Vitamin K 4mcg
6%
Magnesium 15mg
4%
Phosphorus 174mg
17%
Potassium 161mg
5%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0.1mg
5%
Selenium 11mcg
16%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 4mg
19%
Pantothenic Acid 0.8mg
8%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet