Fast foods chicken breaded and fried boneless pieces plain nuggets

Nutrition Facts

Serving Size:
Amount per Serving
Calories 491
Calories from Fat 293
% Daily Value*
Total Fat 33g
50%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 10g
Monounsaturated Fat 12g
Trans Fat 0.2g
Cholesterol 88mg
29%
Sodium 950mg
40%
Total Carbohydrates 24g
8%
Dietary Fiber 1.4g
6%
Sugars 0.1g
Sugar Alcohols 0g
Protein 25g
Vitamin A 1%·Vitamin C 2%
Calcium 2%·Iron 7%
Other nutrients
Net Carbs 22g
Food Score / Grade -2.6
Diabetes Carb Count 24g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0.5mcg
9%
Vitamin D 11iu
3%
Vitamin E 2mg
9%
Vitamin K 11mcg
14%
Magnesium 38mg
10%
Phosphorus 435mg
44%
Potassium 402mg
11%
Zinc 1mg
6%
Copper 0.1mg
4%
Manganese 0.2mg
12%
Selenium 28mcg
39%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
19%
Niacin 10mg
48%
Pantothenic Acid 1.9mg
19%
Folate 18mcg
4%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet