Fast foods crispy chicken filet sandwich with lettuce and mayonnaise

Nutrition Facts

Serving Size:
Amount per Serving
Calories 420
Calories from Fat 186
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 8.6g
Monounsaturated Fat 6.2g
Trans Fat 0.1g
Cholesterol 44mg
15%
Sodium 938mg
39%
Total Carbohydrates 42g
14%
Dietary Fiber 2.1g
9%
Sugars 5.2g
Sugar Alcohols 0g
Protein 17g
Vitamin A 2%·Vitamin C 1%
Calcium 11%·Iron 14%
Other nutrients
Net Carbs 40g
Food Score / Grade -1.8
Diabetes Carb Count 42g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.5mcg
8%
Vitamin D 11iu
3%
Vitamin E 1mg
5%
Vitamin K 7mcg
9%
Magnesium 30mg
8%
Phosphorus 219mg
22%
Potassium 272mg
8%
Zinc 1mg
6%
Copper 0.1mg
6%
Manganese 0.5mg
27%
Selenium 29mcg
42%
Thiamin 0.2mg
16%
Riboflavin 0.3mg
16%
Niacin 8mg
39%
Pantothenic Acid 1.2mg
12%
Folate 44mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Until recently, binge eating was seen as a failure of self-control, or a character flaw. Now medical experts suggest it has organic causes, and ca... read more
Do you or a loved one have diabetes? Here are 16 ways that managing diabetes can help you live a longer, happier and healthier life. read more
Two men share tips on what worked for them when it came to losing weight. Whether you need to lose 10 pounds or 100 pounds, consider these strateg... read more