Fast foods english muffin with butter
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 189 Calories from Fat 52
| ||||||
% Daily Value*
| ||||||
Total Fat 5.8g 9%
| ||||||
Saturated Fat 2.4g 12%
| ||||||
Polyunsaturated Fat 1.3g
| ||||||
Monounsaturated Fat 1.5g
| ||||||
Sugar Alcohols 0g
| ||||||
Cholesterol 13mg 4%
| ||||||
Sodium 386mg 16%
| ||||||
Total Carbohydrates 30g 10%
| ||||||
Protein 4.9g
| ||||||
| ||||||
Other nutrients | ||||||
Net Carbs 30g
| ||||||
Food Score / Grade -1.7
| ||||||
Diabetes Carb Count 30g
| ||||||
Vitamin B-6 0mg 2%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin E 0mg 1%
| ||||||
Magnesium 13mg 3%
| ||||||
Phosphorus 85mg 9%
| ||||||
Potassium 69mg 2%
| ||||||
Zinc 0mg 3%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0.2mg 10%
| ||||||
Selenium 12mcg 17%
| ||||||
Thiamin 0.3mg 17%
| ||||||
Riboflavin 0.3mg 19%
| ||||||
Niacin 3mg 13%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 57mcg 14%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|