Fast foods fried chicken breast meat and skin breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 501
Calories from Fat 265
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7.8g
39%
Polyunsaturated Fat 7.9g
Monounsaturated Fat 11g
Trans Fat 0.4g
Cholesterol 175mg
58%
Sodium 1097mg
46%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugar Alcohols 0g
Protein 44g
Vitamin A 3%·Vitamin C 0%
Calcium 5%·Iron 7%
Other nutrients
Net Carbs 15g
Food Score / Grade -1.3
Diabetes Carb Count 16g
Vitamin B-6 0.7mg
36%
Vitamin B-12 0.7mcg
11%
Vitamin D 10iu
2%
Vitamin E 1mg
3%
Vitamin K 0mcg
0%
Magnesium 50mg
12%
Phosphorus 408mg
41%
Potassium 543mg
16%
Zinc 2mg
10%
Copper 0.3mg
13%
Manganese 0.2mg
12%
Selenium 51mcg
73%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
17%
Niacin 18mg
88%
Pantothenic Acid 2.8mg
28%
Folate 44mcg
11%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet