Fast foods fried chicken breast meat and skin breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 458
Calories from Fat 223
% Daily Value*
Total Fat 25g
38%
Saturated Fat 6.6g
33%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 12g
Trans Fat 0.4g
Cholesterol 183mg
61%
Sodium 1307mg
54%
Total Carbohydrates 12g
4%
Dietary Fiber 0.2g
1%
Sugar Alcohols 0g
Protein 47g
Vitamin A 1%·Vitamin C 0%
Calcium 9%·Iron 8%
Other nutrients
Net Carbs 12g
Food Score / Grade -0.8
Diabetes Carb Count 12g
Vitamin B-6 0.5mg
26%
Vitamin B-12 0.6mcg
10%
Vitamin D 10iu
2%
Vitamin E 1mg
5%
Vitamin K 0mcg
0%
Magnesium 52mg
13%
Phosphorus 458mg
46%
Potassium 561mg
16%
Zinc 2mg
12%
Copper 0.1mg
6%
Manganese 0.2mg
11%
Selenium 58mcg
83%
Thiamin 0.2mg
14%
Riboflavin 0.5mg
27%
Niacin 16mg
78%
Pantothenic Acid 2.3mg
23%
Folate 42mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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