Fast foods ham egg and cheese sandwich

Nutrition Facts

Serving Size:
Amount per Serving
Calories 69
Calories from Fat 29
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 1.5g
7%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.1g
Cholesterol 49mg
16%
Sodium 199mg
8%
Total Carbohydrates 6.1g
2%
Sugar Alcohols 0g
Protein 3.8g
Vitamin A 2%·Vitamin C 1%
Calcium 4%·Iron 3%
Other nutrients
Net Carbs 6g
Food Score / Grade -0.8
Diabetes Carb Count 6g
Vitamin B-6 0mg
2%
Vitamin B-12 0.2mcg
4%
Magnesium 5mg
1%
Phosphorus 69mg
7%
Potassium 42mg
1%
Zinc 0mg
3%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 6mcg
9%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
7%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 15mcg
4%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings