Fast foods strawberry banana smoothie made with ice and low-fat yogurt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 226
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Cholesterol 3mg
1%
Sodium 49mg
2%
Total Carbohydrates 52g
17%
Dietary Fiber 3.1g
12%
Sugars 44g
Sugar Alcohols 0g
Protein 3g
Vitamin A 1%·Vitamin C 30%
Calcium 7%·Iron 3%
Other nutrients
Net Carbs 49g
Food Score / Grade 2.6
Diabetes Carb Count 52g
Vitamin B-6 0.4mg
20%
Vitamin E 0mg
0%
Vitamin K 1mcg
1%
Magnesium 38mg
10%
Phosphorus 38mg
4%
Potassium 455mg
13%
Zinc 0mg
2%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 1mg
4%
Folate 28mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet