Fast foods submarine sandwich ham on white bread with lettuce and tomato

Nutrition Facts

Serving Size:
Amount per Serving
Calories 278
Calories from Fat 42
% Daily Value*
Total Fat 4.7g
7%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.4g
Cholesterol 22mg
7%
Sodium 729mg
30%
Total Carbohydrates 42g
14%
Dietary Fiber 2.4g
10%
Sugars 6.5g
Sugar Alcohols 0g
Protein 17g
Vitamin A 2%·Vitamin C 3%
Calcium 31%·Iron 18%
Other nutrients
Net Carbs 40g
Food Score / Grade 2.4
Diabetes Carb Count 42g
Vitamin B-6 0.3mg
16%
Vitamin B-12 0.2mcg
4%
Vitamin D 17iu
4%
Vitamin E 1mg
3%
Vitamin K 9mcg
11%
Magnesium 37mg
9%
Phosphorus 213mg
21%
Potassium 675mg
19%
Zinc 2mg
11%
Copper 0.2mg
8%
Manganese 0.6mg
28%
Selenium 32mcg
45%
Thiamin 0.7mg
46%
Riboflavin 0.4mg
26%
Niacin 8mg
38%
Pantothenic Acid 0.8mg
8%
Folate 132mcg
33%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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