Fast foods submarine sandwich turkey roast beef and ham on white bread with lettuce tomato

Nutrition Facts

Serving Size:
Amount per Serving
Calories 144
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 66mg
22%
Sodium 1437mg
60%
Total Carbohydrates 84g
28%
Dietary Fiber 5.8g
23%
Sugars 13g
Sugar Alcohols 0g
Protein 44g
Vitamin A 4%·Vitamin C 6%
Calcium 63%·Iron 44%
Other nutrients
Net Carbs 78g
Food Score / Grade 6.9
Diabetes Carb Count 84g
Vitamin B-6 0.9mg
45%
Vitamin B-12 0.8mcg
13%
Vitamin D 17iu
4%
Vitamin E 1mg
5%
Vitamin K 19mcg
24%
Magnesium 91mg
23%
Phosphorus 541mg
54%
Potassium 1,094mg
31%
Zinc 5mg
33%
Thiamin 1.1mg
73%
Riboflavin 1mg
59%
Niacin 19mg
95%
Folate 413mcg
103%
* Daily value percentages are based on Standard 2,000 calorie diet