Fish sardine atlantic canned in oil drained solids with bone

Nutrition Facts

Serving Size:
Amount per Serving
Calories 59
Calories from Fat 29
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.1g
Cholesterol 40mg
13%
Sodium 87mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 7g
Vitamin A 1%·Vitamin C 0%
Calcium 11%·Iron 5%
Other nutrients
Net Carbs 0g
Food Score / Grade 1
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 2.5mcg
42%
Vitamin D 55iu
14%
Vitamin E 1mg
3%
Vitamin K 1mcg
1%
Magnesium 11mg
3%
Phosphorus 139mg
14%
Potassium 113mg
3%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0mg
2%
Selenium 15mcg
21%
Thiamin 0mg
2%
Riboflavin 0.1mg
4%
Niacin 1mg
7%
Pantothenic Acid 0.2mg
2%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet