Fish sardine atlantic canned in oil drained solids with bone

Nutrition Facts

Serving Size:
Amount per Serving
Calories 50
Calories from Fat 25
% Daily Value*
Total Fat 2.7g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.9g
Cholesterol 34mg
11%
Sodium 74mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 5.9g
Vitamin A 1%·Vitamin C 0%
Calcium 9%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.8
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 2.1mcg
36%
Vitamin D 46iu
12%
Vitamin E 0mg
2%
Vitamin K 1mcg
1%
Magnesium 9mg
2%
Phosphorus 118mg
12%
Potassium 95mg
3%
Zinc 0mg
2%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 13mcg
18%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 1mg
6%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet