Golden seedless raisins

Nutrition Facts

Serving Size:
Amount per Serving
Calories 498
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrates 131g
44%
Dietary Fiber 6.6g
26%
Sugars 98g
Sugar Alcohols 0g
Protein 5.6g
Vitamin A 0%·Vitamin C 9%
Calcium 9%·Iron 16%
Other nutrients
Net Carbs 125g
Food Score / Grade -0.5
Diabetes Carb Count 131g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 6mcg
7%
Magnesium 58mg
14%
Phosphorus 190mg
19%
Potassium 1,231mg
35%
Zinc 1mg
4%
Copper 0.6mg
30%
Manganese 0.5mg
25%
Selenium 1mcg
2%
Thiamin 0mg
1%
Riboflavin 0.3mg
19%
Niacin 2mg
9%
Pantothenic Acid 0.2mg
2%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet