Goose meat and skin roasted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 573
Calories from Fat 371
% Daily Value*
Total Fat 41g
63%
Saturated Fat 13g
65%
Polyunsaturated Fat 4.7g
Monounsaturated Fat 19g
Cholesterol 171mg
57%
Sodium 132mg
5%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 47g
Vitamin A 3%·Vitamin C 0%
Calcium 2%·Iron 30%
Other nutrients
Net Carbs 0g
Food Score / Grade -1.9
Diabetes Carb Count 0g
Vitamin B-6 0.7mg
35%
Vitamin B-12 0.8mcg
13%
Vitamin D 6iu
1%
Vitamin E 3mg
16%
Vitamin K 10mcg
12%
Magnesium 41mg
10%
Phosphorus 508mg
51%
Potassium 619mg
18%
Zinc 5mg
33%
Copper 0.5mg
25%
Manganese 0mg
2%
Selenium 41mcg
59%
Thiamin 0.1mg
10%
Riboflavin 0.6mg
36%
Niacin 8mg
39%
Pantothenic Acid 2.9mg
29%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet