Gooseberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 66
Calories from Fat 8
% Daily Value*
Total Fat 0.9g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 6.5g
26%
Sugar Alcohols 0g
Protein 1.3g
Vitamin A 9%·Vitamin C 69%
Calcium 4%·Iron 3%
Other nutrients
Net Carbs 9g
Food Score / Grade 5.5
Diabetes Carb Count 15g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin E 1mg
3%
Magnesium 15mg
4%
Phosphorus 41mg
4%
Potassium 297mg
8%
Zinc 0mg
1%
Copper 0.1mg
5%
Manganese 0.2mg
11%
Selenium 1mcg
1%
Thiamin 0.1mg
4%
Riboflavin 0mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.4mg
4%
Folate 9mcg
2%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet