Ground beef patty pan broiled 70% lean 30% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 202
Calories from Fat 119
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5.3g
27%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 6.4g
Trans Fat 0.6g
Cholesterol 66mg
22%
Sodium 78mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 19g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 11%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.4
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
14%
Vitamin B-12 2mcg
34%
Vitamin E 0mg
2%
Vitamin K 2mcg
3%
Magnesium 17mg
4%
Phosphorus 165mg
16%
Potassium 262mg
7%
Zinc 5mg
33%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 16mcg
23%
Thiamin 0mg
2%
Riboflavin 0.1mg
9%
Niacin 4mg
21%
Pantothenic Acid 0.5mg
5%
Folate 9mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet