Ground beef patty pan broiled 85% lean 15% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 193
Calories from Fat 105
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4.4g
22%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5g
Trans Fat 0.5g
Cholesterol 70mg
23%
Sodium 66mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 20g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 12%
Other nutrients
Net Carbs 0g
Food Score / Grade 0
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 2.3mcg
39%
Vitamin D 2iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
2%
Magnesium 18mg
5%
Phosphorus 175mg
18%
Potassium 290mg
8%
Zinc 5mg
34%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 17mcg
24%
Thiamin 0mg
2%
Riboflavin 0.1mg
9%
Niacin 5mg
24%
Pantothenic Acid 0.6mg
6%
Folate 7mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Many people are consuming far more added sugars than they realize. Here are some common foods that contain added sugars and some easy hacks to low... read more

Do you try to squeeze in a 30-60 minute workout most days of the week? Do you work hard during exercise sessions to burn calories and tone your... read more

Think the scale is the only way to weigh yourself? Think again! There are several other reliable measures of weight that can also calculate how muc... read more