Haddock smoked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 99
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 65mg
22%
Sodium 649mg
27%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 21g
Vitamin A 1%·Vitamin C 0%
Calcium 4%·Iron 7%
Other nutrients
Net Carbs 0g
Food Score / Grade 1.4
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
17%
Vitamin B-12 1.4mcg
23%
Vitamin D 29iu
7%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 46mg
11%
Phosphorus 213mg
21%
Potassium 353mg
10%
Zinc 0mg
3%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 36mcg
52%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 4mg
22%
Pantothenic Acid 0.1mg
1%
Folate 13mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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