Healthy Frozen Entree (<350 kcal , >14 g protein, and <650 mg sodium) for Meal Plans

Nutrition Facts

Serving Size:
Amount per Serving
Calories 230
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 570mg
24%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 4g
Sugar Alcohols 0g
Protein 15g
Vitamin A 8%·Vitamin C 15%
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 33g
Food Score / Grade 3
Diabetes Carb Count 36g
Vitamin B-12 0.9mcg
15%
Vitamin E 2mg
10%
Magnesium 32mg
8%
Phosphorus 150mg
15%
Potassium 610mg
17%
Zinc 2mg
10%
Manganese 0.2mg
10%
Selenium 14mcg
20%
Niacin 3mg
15%
Pantothenic Acid 0.6mg
6%
Folate 40mcg
10%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings