Hemp seeds shelled or hulled

Nutrition Facts

Serving Size:
Amount per Serving
Calories 18
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.2g
Cholesterol 0mg
Sodium 0.2mg
0%
Total Carbohydrates 0.3g
0%
Dietary Fiber 0.1g
1%
Sugar Alcohols 0g
Protein 1.1g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0mg
1%
Vitamin E 0mg
0%
Magnesium 23mg
6%
Phosphorus 55mg
5%
Potassium 40mg
1%
Zinc 0mg
2%
Thiamin 0mg
3%
Riboflavin 0mg
1%
Niacin 0mg
2%
Folate 4mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet