Homemade banana cream pie

Nutrition Facts

Serving Size:
Amount per Serving
Calories 387
Calories from Fat 176
% Daily Value*
Total Fat 20g
30%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 4.7g
Monounsaturated Fat 8.2g
Cholesterol 73mg
24%
Sodium 346mg
14%
Total Carbohydrates 47g
16%
Dietary Fiber 1g
4%
Sugars 17g
Sugar Alcohols 0g
Protein 6.3g
Vitamin A 7%·Vitamin C 4%
Calcium 11%·Iron 8%
Other nutrients
Net Carbs 46g
Food Score / Grade -3.3
Diabetes Carb Count 47g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.4mcg
6%
Vitamin D 46iu
12%
Vitamin E 1mg
3%
Vitamin K 9mcg
11%
Magnesium 23mg
6%
Phosphorus 132mg
13%
Potassium 238mg
7%
Zinc 1mg
5%
Copper 0.1mg
4%
Manganese 0.2mg
11%
Selenium 13mcg
19%
Thiamin 0.2mg
13%
Riboflavin 0.3mg
18%
Niacin 2mg
8%
Pantothenic Acid 0.6mg
6%
Folate 39mcg
10%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Not only do spices make food more flavorful, they also provide a host of health benefits. How many herbs, spices, and seasonings do you use in coo... read more

Sufferers of IBS (Irritable Bowel Syndrome) take heart! Experimenting with a lower FODMAPs diet might help you control symptoms. And part of th... read more

Learn more about how the language we and others use regarding diabetes affects us. This very insightful post is written by a person with diabetes,... read more