Hummus commercially prepared
Hummus commercially preparedNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 415 Calories from Fat 216
| ||||||
% Daily Value*
| ||||||
Total Fat 24g 37%
| ||||||
Saturated Fat 3.6g 18%
| ||||||
Polyunsaturated Fat 9g
| ||||||
Monounsaturated Fat 10g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 948mg 39%
| ||||||
Total Carbohydrates 36g 12%
| ||||||
Dietary Fiber 15g 60%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 20g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 21g
| ||||||
Food Score / Grade 6.4
| ||||||
Diabetes Carb Count 28g
| ||||||
Vitamin B-6 0.5mg 25%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Magnesium 178mg 44%
| ||||||
Phosphorus 440mg 44%
| ||||||
Potassium 570mg 16%
| ||||||
Zinc 5mg 31%
| ||||||
Copper 1.3mg 66%
| ||||||
Manganese 1.9mg 97%
| ||||||
Selenium 6mcg 9%
| ||||||
Thiamin 0.5mg 30%
| ||||||
Riboflavin 0.2mg 9%
| ||||||
Niacin 1mg 7%
| ||||||
Pantothenic Acid 0.3mg 3%
| ||||||
Folate 208mcg 52%
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
