Hummus commercially prepared
Hummus commercially preparedNutrition Facts | ||||||
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| Amount per Serving | ||||||
Calories 593 Calories from Fat 401
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% Daily Value*
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Total Fat 45g 69%
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Saturated Fat 6.4g 32%
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Polyunsaturated Fat 22g
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Monounsaturated Fat 13g
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Cholesterol 0mg 0%
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Sodium 1065mg 44%
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Total Carbohydrates 38g 13%
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Dietary Fiber 14g 55%
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Sugars 1.6g
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Sugar Alcohols 0g
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Protein 19g
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| Other nutrients | ||||||
Net Carbs 24g
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Food Score / Grade 3.1
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Diabetes Carb Count 31g
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Vitamin B-6 0.4mg 18%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 4mg 19%
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Vitamin K 57mcg 71%
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Magnesium 188mg 47%
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Phosphorus 453mg 45%
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Potassium 780mg 22%
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Zinc 4mg 24%
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Copper 0.9mg 47%
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Manganese 2.9mg 144%
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Selenium 12mcg 17%
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Thiamin 0.4mg 27%
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Riboflavin 0.3mg 19%
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Niacin 3mg 13%
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Pantothenic Acid 0.9mg 9%
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Folate 120mcg 30%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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Available servings
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