Kentucky fried chicken extra crispy thigh meat and skin with breading

Nutrition Facts

Serving Size:
Amount per Serving
Calories 281
Calories from Fat 181
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4.5g
22%
Polyunsaturated Fat 7g
Monounsaturated Fat 7g
Trans Fat 0.1g
Cholesterol 83mg
28%
Sodium 621mg
26%
Total Carbohydrates 9.4g
3%
Sugar Alcohols 0g
Protein 16g
Vitamin A ·Vitamin C
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 9g
Food Score / Grade -2.5
Diabetes Carb Count 9g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.4mcg
7%
Magnesium 18mg
5%
Phosphorus 172mg
17%
Potassium 205mg
6%
Zinc 1mg
8%
Copper 0.5mg
23%
Manganese 0.2mg
8%
Selenium 19mcg
27%
Thiamin 0mg
2%
Riboflavin 0.2mg
9%
Niacin 4mg
20%
Pantothenic Acid 1mg
10%
* Daily value percentages are based on Standard 2,000 calorie diet