Kentucky fried chicken extra crispy thigh meat and skin with breading
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 281 Calories from Fat 181
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% Daily Value*
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Total Fat 20g 31%
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Saturated Fat 4.5g 22%
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Polyunsaturated Fat 7g
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Monounsaturated Fat 7g
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Trans Fat 0.1g
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Cholesterol 83mg 28%
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Sodium 621mg 26%
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Total Carbohydrates 9.4g 3%
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Sugar Alcohols 0g
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Protein 16g
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Other nutrients | ||||||
Net Carbs 9g
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Food Score / Grade -2.5
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Diabetes Carb Count 9g
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Vitamin B-6 0.2mg 10%
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Vitamin B-12 0.4mcg 7%
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Magnesium 18mg 5%
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Phosphorus 172mg 17%
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Potassium 205mg 6%
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Zinc 1mg 8%
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Copper 0.5mg 23%
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Manganese 0.2mg 8%
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Selenium 19mcg 27%
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Thiamin 0mg 2%
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Riboflavin 0.2mg 9%
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Niacin 4mg 20%
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Pantothenic Acid 1mg 10%
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* Daily value percentages are based on Standard 2,000 calorie diet
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