Kiwi fruit raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 90
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 4.4mg
0%
Total Carbohydrates 22g
7%
Dietary Fiber 4.4g
18%
Sugars 13g
Sugar Alcohols 0g
Protein 1.7g
Vitamin A 3%·Vitamin C 229%
Calcium 5%·Iron 3%
Other nutrients
Net Carbs 17g
Food Score / Grade 6.1
Diabetes Carb Count 22g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
11%
Vitamin K 60mcg
75%
Magnesium 25mg
6%
Phosphorus 50mg
5%
Potassium 462mg
13%
Zinc 0mg
1%
Copper 0.2mg
10%
Manganese 0.1mg
7%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0mg
2%
Niacin 1mg
3%
Pantothenic Acid 0.3mg
3%
Folate 37mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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