Litchis or lychee fruit raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 125
Calories from Fat 8
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 1.9mg
0%
Total Carbohydrates 31g
10%
Dietary Fiber 2.5g
10%
Sugars 29g
Sugar Alcohols 0g
Protein 1.6g
Vitamin A 0%·Vitamin C 226%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 29g
Food Score / Grade 4.3
Diabetes Carb Count 31g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 19mg
5%
Phosphorus 59mg
6%
Potassium 325mg
9%
Zinc 0mg
1%
Copper 0.3mg
14%
Manganese 0.1mg
5%
Selenium 1mcg
2%
Thiamin 0mg
1%
Riboflavin 0.1mg
7%
Niacin 1mg
6%
Folate 27mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet