Luncheon meat pork beef

Nutrition Facts

Serving Size:
Amount per Serving
Calories 100
Calories from Fat 82
% Daily Value*
Total Fat 9.1g
14%
Saturated Fat 3.3g
16%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 4.3g
Cholesterol 16mg
5%
Sodium 367mg
15%
Total Carbohydrates 0.7g
0%
Sugar Alcohols 0g
Protein 3.6g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 1g
Food Score / Grade -2.3
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0.4mcg
6%
Vitamin E 0mg
0%
Vitamin K 0mcg
1%
Magnesium 4mg
1%
Phosphorus 24mg
2%
Potassium 57mg
2%
Zinc 0mg
3%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 8mcg
12%
Thiamin 0.1mg
6%
Riboflavin 0mg
3%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 2mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet