Luncheon meat pork beef

Nutrition Facts

Serving Size:
Amount per Serving
Calories 201
Calories from Fat 165
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6.6g
33%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 8.6g
Cholesterol 31mg
10%
Sodium 737mg
31%
Total Carbohydrates 1.3g
0%
Sugar Alcohols 0g
Protein 7.2g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 1g
Food Score / Grade -4.5
Diabetes Carb Count 1g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0.7mcg
12%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 8mg
2%
Phosphorus 49mg
5%
Potassium 115mg
3%
Zinc 1mg
6%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 16mcg
23%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
5%
Niacin 2mg
8%
Pantothenic Acid 0.4mg
4%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet