Marinara or spaghetti sauce commercially prepared

Nutrition Facts

Serving Size:
Amount per Serving
Calories 125
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 0.7g
Cholesterol 5mg
2%
Sodium 1093mg
46%
Total Carbohydrates 19g
6%
Dietary Fiber 4.5g
18%
Sugars 12g
Sugar Alcohols 0g
Protein 3.5g
Vitamin A 31%·Vitamin C 8%
Calcium 7%·Iron 10%
Other nutrients
Net Carbs 14g
Food Score / Grade 1.2
Diabetes Carb Count 19g
Vitamin B-6 0.4mg
22%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 6mg
30%
Vitamin K 35mcg
43%
Magnesium 45mg
11%
Phosphorus 85mg
9%
Potassium 800mg
23%
Zinc 1mg
3%
Copper 0.2mg
10%
Manganese 0.3mg
16%
Selenium 4mcg
5%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
9%
Niacin 10mg
49%
Pantothenic Acid 0.2mg
2%
Folate 33mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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