Multigrain cheerios 5 whole grains lightly sweetened cereal by general mills

Nutrition Facts

Serving Size:
Amount per Serving
Calories 100
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 1g
Sugar Alcohols 0g
Protein 3g
Vitamin A 10%·Vitamin C 10%
Calcium 10%·Iron 100%
Other nutrients
Net Carbs 17g
Food Score / Grade 0
Diabetes Carb Count 18g
Vitamin B-6 2mg
100%
Vitamin B-12 6mcg
100%
Vitamin D 40iu
10%
Magnesium 16mg
4%
Phosphorus 80mg
8%
Potassium 180mg
5%
Zinc 15mg
100%
Thiamin 1.5mg
100%
Riboflavin 1.7mg
100%
Niacin 20mg
100%
Pantothenic Acid 10mg
100%
Folate 400mcg
100%
* Daily value percentages are based on Standard 2,000 calorie diet