Mushrooms shiitake dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 84
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Cholesterol 0mg
0%
Sodium 3.7mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 3.3g
13%
Sugars 0.6g
Sugar Alcohols 0g
Protein 2.7g
Vitamin A 0%·Vitamin C 2%
Calcium 0%·Iron 3%
Other nutrients
Net Carbs 18g
Food Score / Grade 1.7
Diabetes Carb Count 20g
Vitamin B-6 0.3mg
14%
Vitamin B-12 0mcg
0%
Vitamin D 44iu
11%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 37mg
9%
Phosphorus 83mg
8%
Potassium 435mg
12%
Zinc 2mg
14%
Copper 1.5mg
73%
Manganese 0.3mg
17%
Selenium 13mcg
19%
Thiamin 0.1mg
6%
Riboflavin 0.4mg
21%
Niacin 4mg
20%
Pantothenic Acid 6.2mg
62%
Folate 46mcg
12%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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