Nuts and seeds almonds oil roasted lightly salted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 172
Calories from Fat 141
% Daily Value*
Total Fat 16g
24%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 9.9g
Cholesterol 0mg
Sodium 41mg
2%
Total Carbohydrates 5.1g
2%
Dietary Fiber 3.1g
12%
Sugars 1.3g
Sugar Alcohols 0g
Protein 6g
Vitamin A 0%·Vitamin C
Calcium 8%·Iron 6%
Other nutrients
Net Carbs 2g
Food Score / Grade 1.5
Diabetes Carb Count 4g
Vitamin B-6 0mg
2%
Vitamin E 7mg
37%
Magnesium 78mg
19%
Phosphorus 132mg
13%
Potassium 198mg
6%
Zinc 1mg
6%
Thiamin 0mg
1%
Riboflavin 0.2mg
13%
Niacin 1mg
5%
* Daily value percentages are based on Standard 2,000 calorie diet