Nuts mixed oil roasted without peanuts lightly salted

Nutrition Facts

Serving Size:
Amount per Serving
Calories 172
Calories from Fat 128
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 8.1g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrates 7.1g
2%
Dietary Fiber 2g
8%
Sugars 1.5g
Sugar Alcohols 0g
Protein 5.1g
Vitamin A 0%·Vitamin C 0%
Calcium 4%·Iron 8%
Other nutrients
Net Carbs 5g
Food Score / Grade 0.1
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
11%
Magnesium 78mg
19%
Phosphorus 123mg
12%
Potassium 202mg
6%
Zinc 1mg
9%
Copper 0.5mg
24%
Manganese 0.6mg
30%
Selenium 39mcg
56%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 1mg
3%
Pantothenic Acid 0.2mg
2%
Folate 29mcg
7%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings